90 Day Fiancé
Former90 Day Fiancéstar Anfisa Arkhipchenko Nava is depend very different in her Instagram photo after fall behind free weight drastically as she prepare for her next bodybuilding competition . The 27 - year - old Anfisa is a Russian adult female who make a motion to the U.S. in90 Day Fiancéseason 4 to get married to Californian piece Jorge Nava . Anfisa was high-pitched maintenance and had several demands from Jorge in terms of money . The eminent - strung Anfisa did get married to Jorge despite his fiscal shortcomings , but the married couple was short - lived because of his arrest for possession of marijuana . Jorge kick the bucket behind bars for two years , was released , and filed for divorcement .
90 Day Fiancé ’s Anfisa Arkhipchenkostarted build her new career in the U.S. In June 2019,Anfisatook part in her first bodybuilding competition . But after a four - class break , Anfisa is looking to crush her next goal .
How Did 90 Day Fiancé’s Anfisa Lose Weight?
Anfisa take up anaerobic exercise when Jorge was in prison . She could n’t cope with him not being around her and could deal with the stress by focusing on getting healthier . Since come to the U.S. , Anfisa gained 15 - 20 pound . The nutrient in America was unlike from what she ate in Russia . Back home , Anfisa ate place - make meals , according toE ! intelligence . But in the States , she would go out and eat a circle . Anfisa was n’t control what she put in her body . to lose weight , she reduced her portion sizes . She started doing cardio . Anfisa was doing the prolate or treadmill five or six times a week for 30–40 minutes .
Related : How 90 Day Fiancé Stars Jorge & Anfisa ’s Lives Compare In 2022
Anfisa lost 15 pounds in her first six month , and that ’s when she have the melodic theme of competing in bodybuilding contests . She ended up gain a little weight so she could build muscle . She then misplace more weighting in the next year and a half as she was n’t really in a rush . Anfisa used to weigh 146 pounds . finally , due to all of her hard body of work , she got down to 120 pounds . Anfisa got top musical score in her first bodybuilding rivalry itself . She took part in the NPC West Coast Classic and accept home a aggregate of three awards .
Sources : Anfisa Nava / Instagram , E ! News
